The Thy Neighbor Podcast

Shey Call | Remembering Our Eternal Identity While Dating

Shey Call shares her passion for eternal identity vs temporary identity. Along with her understanding that identity is central to success in our romantic relationships. Shey is a life coach, a graphic designer, a singer, a mother and here's the eternal part, a child of God. 
Visit Shey @sheydoodlestudios @sheygirlsings 

Elizabeth Pinborough | Conscious Creation After a Traumatic Brain Injury

Elizabeth Pinborough is an artist and author who helps people love their unique, lovely brains. She believes that the brain is the greatest asset any of us has and that it’s vital to take care of throughout life. Elizabeth is a graduate of BYU and Yale Divinity School, yet what qualifies her to do this work is seven years of healing a traumatic brain injury, which has required creativity, dogged determination, and a good amount of starting again. Elizabeth is based in Salt Lake City, Utah, where she can be found making poetry out of neuroscience and art out of paint, pen, thread, and cloth. 
Contact Elizabeth: https://www.elizabethpinborough.com/ 
Purchase her book: https://www.elizabethpinborough.com/shop-1 

Matt Seely | How He Lost and Kept off 120 Pounds

Matt Seely shares his remarkable weight loss journey and how he has kept the weight off for over a decade. He highlights the essentiality of mental health then physical health, in that order. Matt's goal is health and wellness so he can live his very best life. 
Contact Matt Seely...Instagram: https://www.instagram.com/lifeasafatkid/ Facebook: https://m.facebook.com/lifeasafatkid/ TikTok: https://vm.tiktok.com/TTPdrden3R/  
Books Mentioned: Al Roper, Never Going Back Tom Venuto, Burn the Fat, Feed the Muscle 

Kristen Erekson | Focusing on The Fulcrum While Remaining Single

Kristen Erekson is a treasure and this interview shows how incredibly wise she is. Though Tracy asks some really tender questions, Kristen takes them like a champ while discussing the blessings and challenges of remaining single longer than expected. She shares some remarkable thoughts and tools to keep trusting in the Lord even when things don't go as planned.
Follow her on Instagram @kristenmarie827
Facebook: https://www.facebook.com/kristen.erekson 
LinkedIn: linkedin.com/in/kristen-erekson-52b63745  

Jennifer Feigleson | Integrated Health & The Seven Steps to Lasting Wellness

Jennifer Feigleson is passionate about integrated medicine and has a gift for turning science into soundbites. In this episode she defines integrated medicine, shares her story of getting into it and explaining footzone therapy. She talks about the fusion of Western & Eastern medicine and how to detect a good practitioner no matter the approach. DNA, Breath, & the Seven Steps for foundational wellness are all talked about and a few go into detail. The conversation then shifts to sound therapy as Jennifer shares her own sacred experience of using sound therapy to help her process trauma.
Contact Jennifer and attend the Forum this Thursday, January 20th @ 7pm (Zoom option available)​​ https://www.edenslastingwellness.com/ 
The Seven Steps: 
Breathing (James Nestor’s book) 
Listen, Process, & Prove 
Living Water 
Nurture & Nourish 
Gift of Movement 
The Art of Stillness 
Silent, Sacred Sleep
Things referenced during the podcast: 
The Light of the Perfect Day by Larry R. Lawrence 
Bruce Lipton 
Breath by James Nestor 
Haberman Lab
John Kabat-Zinn
The Five Love Languages 
Why We Sleep by Matthew Walker 
The TED Talk by Russell Foster, https://www.ted.com/talks/russell_foster_why_do_we_sleep 
The Law of Transmutation: everything is in the process of either coming into or going out of a state of physical existence  
Law of Mutual Resonance: what you send out, you attract  
Adverse Childhood Events 
Shindler’s List song
Mitchell Gaynor The Healing Power of Sound 
Advanced Health Clinic in Farmington, UT
 
Quotes: 
“Fatigue makes cowards of us all.” -Sammy (Jennifer’s wise friend) 
“Wisdom is the correct application of knowledge.” -Jennifer
 
 

Nick McKee | The Potential Prosperity of Sustainable Innovation

Nick McKee shares his thoughts on climate change, innovation, opportunity, environmental refugees & enormous opportunities for prosperity. He also outlines some of the detrimental realities of our current situation, whether fire, hurricane or overcoming governmental constraints to innovation. An interesting episode full of ideas and ways that each one of us can innovate and advocate a better and brighter future! 
Contact Nick McKee on linkedin.com/in/nmckee 
GEVO, https://gevo.com/ 
EarthShip, NM https://www.earthshipglobal.com/ 
Article referenced: https://www.visualcapitalist.com/visualizing-the-accumulation-of-human-made-mass-on-earth/ 

Rachael Curfew | Understanding the Role Anxiety Plays

Rachael Curfew discusses her own journey to becoming an anxiety coach. She discusses following her intuition, diving head first into solutions for anxiety, using the body to change its state when in an anxious state. Rachael shares who benefits the most from anxiety coaching, the positive intentions of all emotions, planting seeds of hope, and changing the topic with those who are addressing an anxious experience. The tip to ask the anxiety, "What are you trying to protect me from right now?" Finding your unique anxiety signature, a personal story about following the spirit and releasing regret. The "So, what if...?" strategy and remaining aware that there are solutions to the problems you or your family members have.  
To contact Rachael Curfew visit https://www.rachaelcurfew.com/Home?r_done=1 She is also on FB & Instagram @rachaelcurfew 

Cytel Shults | Hearing the Music Within | Using Music to Express & Learn Messages For Your Soul

Cytel shares how to make birthdays special for those in your family. She primarily covers her story of discovering her gift to be able to hear people's emotions and feelings. She also shares a couple of stories in helping people heal and progress. Cytel shares a tip for using music to connect with your emotions and to feel good getting out of bed. She understands the power of music and this episode will inspire you to get up, turn up that song and sing your soul! 
Contact Cytel Shults . . . ​​Instagram: @Sing_Your_Soul_GirlFB: Cytel Shults Sing Your Soul FB group https://enjoyingyourvoice.vipmembervault.com/  

Meg Thomas | Focusing on Connection in Homeschool & Running a Family Like a Business

Meg Thomas is a master of connection! She has learned that connection comes way before learning. This episode covers how she runs her home like a business, how she keeps her kids attention, how she has guided her kids to dive into things they love, building community, and her homeschooling program's successful six.  
 
FB: No Yelling Mamas, 
@hippiemama
https://www.coachmegthomas.com/ 
27:00 How do Mom’s Become Tolerant of the Noise in Their house? 
Charlotte Mason
Teaching From Rest
For the Children’s Sake
Polly Anna 
Freckles 
A Little Princess 
The Hatchet

Allie Duzett | Boundaries Are Key to Feeling Better & Asking Specific Questions to God

Allie Duzett grew up outside of Washington, DC, in the most diverse city in the nation: Gaithersburg, Maryland. These days she lives with her husband and five children in Springville, Utah. She has a degree in Environmental Science, emphasis soil chemistry from BYU, but works in holistic health now. She has devoted years to creating an online library of on-demand guided meditations for emotional healing on specific topics, and she's made them mostly available by donation. Thus allowing people who can't afford traditional forms of emotional work to access emotional healing.
She has five books out on emotional healing, including her most recent book on boundaries. She can "tune in" to the energy of an emotional issue and easily "see" the underlying factors, and instantly create a guided meditation that will clear the emotion involved. Allie is passionate about helping eradicate pain!  Connect with Allie & her library:  https://allieduzettclasses.com/ & allieduzett.com
FB Group: https://www.facebook.com/groups/healwithallie, facebook.com/awinegarduzett D&C 121: 39-46D&C 124:99 Thirty Days of Belief Work: Boundaries