Episodes
Thursday Dec 09, 2021
Thursday Dec 09, 2021
Sarah discusses family systems & codependency in this episode. If you haven't listened to part 1, I recommend you listen to that episode before listening to this one.
Contact Information for Sarah: @artsycutesarah artsycutesarah@gmail.com FB: Sarah Rachel Whitley
Book Recommendations:
Boundaries
Letting Go
CoDependent No More
Bradshaw, On The Family
You Can Heal Your Life
Need assistance or want to learn more regarding addiction?
Al-Anon
Church of Jesus Christ Addiction Recovery Program
Alcoholics Anonymous
Tuesday Dec 07, 2021
Tuesday Dec 07, 2021
Sarah Whitley shares her experience trudging through her spouse's addiction to drugs and how it ultimately led to her personal healing.
Al-Anon https://al-anon.org/
https://www.churchofjesuschrist.org/study/manual/addiction-recovery-program-a-guide-to-addiction-recovery-and-healing/the-12-steps?lang=eng
Tuesday Nov 30, 2021
Tuesday Nov 30, 2021
Ember Pilati is a follower of Jesus Christ, Mother of five, Podcaster, Life Coach and Speaker. She has had to rely on the Savior Jesus Christ as she has encountered life's challenges including: being raised by an alcoholic, embracing her individual motherhood journey, dealing with postpartum depression, loving family members who struggle daily with mental illness, overcoming perfectionism, dealing with health challenges like navigating the journey of an auto-immune disease called Hashimoto's. Through all these beautiful and soul expanding experiences, she has learned how to live with faith over fear, move from perfectionism to self love and enjoy clarity in her life purpose. Teaching and empowering women is her mission and purpose in life! She loves to teach true principles, and offer practical ways to flourish in life and empower women to fulfill their unique purposes.
Choose Beautiful Dove Commercial https://www.youtube.com/watch?v=W07P3i5Yaak
Ember’s episode on gratitude and savoring: https://www.listennotes.com/podcasts/emerge-empowered/how-to-make-gratitude-even-GMDfq3gedok/
Book recommendations:
The Gifts of Imperfection by Brene Brown
Self Compassion by Kristin Neff
Living in Your True Identity by Brooke Snow
Instagram: @Emerge_Empowered
Facebook: @EmergeEmpoweredwithEmber
LinkedIn: Ember Pilati
YouTube: Ember Pilati
Tuesday Nov 23, 2021
Tuesday Nov 23, 2021
This episode covers...how Tony got into real estate, why he serves the Hispanic community, his Mother's influence, the legacy he hopes to leave his son, what excites him about real estate and what deflates him, using social media to differentiate himself, recommendations for the November 2021 Utah market, de-stigmatizing mental health, the Core Four; power, purpose, passion, production, stating his own brokerage, breaking unhealthy habits and acquiring healthy ones, saving his son from Daddy issues, and gratitudes!
Contact him on Facebook & IG @_tonyv2, or https://ovou.me/tonyacosta https://www.asktonyshow.com/
Tuesday Nov 16, 2021
Tuesday Nov 16, 2021
Jen Silver is a woman who is innovating the roofing industry, an owner of four businesses (almost five), is raising four children as a single mother & practicing positive affirmations on a daily basis! She is professional, practical, kind and ambitious. Tune in for a remarkably inspiring interview! Contact her at https://jensilver.co/
Tuesday Nov 09, 2021
Tuesday Nov 09, 2021
Cheltzey Newman is from small-town Idaho and currently lives in the budding metropolis of Chubbuck, Idaho. She can usually be found singing in her kitchen or garden and is truth-seeker as well as an adventurer! She was my roommate up in Rexburg, ID where we attended BYU-Idaho. Get ready for a fabulous episode on following your intuition! FB: Cheltzey Newman IG: @cheltzey1 @newmansgonomad
Show Notes:
Akiane Kramirik
https://akiane.com/product/jesus/
https://www.youtube.com/watch?v=Wm9BGxpf0hU&t=35s
D&C 130:20-21
“When in the pursuit of happiness, it is best to just stop and be happy.” -BYU Idaho gardens
Russell M. Nelson, Father, Surgeon, Apostle by Spencer Condie
You Are Special by Max Lucado
Unashamed by Phil Robertson
The Finding Christ Podcast with Tara Williams
Tuesday Nov 02, 2021
Tuesday Nov 02, 2021
Julie Lee is an author, public speaker & disciple of Jesus Christ! She was also featured on the Hope Works channel for The Church of Jesus Christ of Latter Day Saints, sharing her experience with mental illness. She is a powerful advocate for all of us to see one another and minister in ways that help God's children feel supported.
Julie's book is available to purchase: https://www.amazon.com/See-You-Compassion-Connection-Lives/dp/146213808X
Julie’s Hope Works Speech: https://www.youtube.com/watch?v=NYdV4hiw00E
Clint Pulver Hope Works Speech: https://www.youtube.com/watch?v=4p5286T_kn0
Jennie Taylor, Major Brent Taylor https://www.majorbrenttaylor.com/copy-of-brent-s-story
Loving What Is by Byron Katie
Brief Self Compassion test, (Neff) https://ogg.osu.edu/media/documents/MB%20Stream/self-compassion.pdf
Tony Overbay: The Virtual Couch & Waking up to Narcissism
The Gifts of Perfection by Brene Brown
Contact:
https://julieleespeaks.com/
IG: @julieleespeak
FB: Julie Lee
Tuesday Oct 26, 2021
Tuesday Oct 26, 2021
Christina Judd is a follower of Jesus Christ! She is also a wife to Tyler Judd & the mother of three wonderful girls. She has been a photographer for seven years and is exceptional at capturing the real and authentic in her clients. She began blogging when she started her photography business, it has since morphed into a religious blog about everything she is learning in scripture. Check it out in the show notes below! This interview highlights the way Christina holds on to Jesus and relies wholly on his mercies. You are in for an inspiring and truth filled episode!
Christina's Blog: https://christinajudd.com/a-blog/2021/3/13/let-god-prevail-covenant-promises
A Plea to My Sisters
Revelation for the Church, Revelation for our Lives
Drawing the Power of Jesus Christ into Our Lives
Alma 34, 33 & 32
Jeremiah 23:6, “The Lord Our Righteousness” *Christina meant Jeremiah not Ezekiel.
Moses 3, 4, 5, 6
Sisters in Zion by President Henry B. Eyring
There is no amorphous entity called “the Atonement” upon which we may call for succor, healing, forgiveness, or power. Jesus Christ is the source. -President Russell M. Nelson
D&C 6:36, “Look unto me in every thought.”
Tuesday Oct 12, 2021
Tuesday Oct 12, 2021
Chris Holifield is the host of the I Am Salt Lake podcast & is a real estate agent for Keller Williams. He has published over 513 episodes and has been in the podcasting world for nine years. His decision to start a podcast impacted who he married, convinced/convinces people to move to Salt Lake City and helped him decide to go into real estate.
https://iamsaltlake.com/
@iamsaltlake @utahrealtorchris
FB: I Am Salt Lake
chris@iamsaltlake.com
Mentions:
Lucky 13, Lone Star Taqueria, Red Iguana, Handle's
Sammy’s Pie & Shakes
Thanksgiving Heroes
The One Thing, Gary Keller
Tuesday Oct 05, 2021
Tuesday Oct 05, 2021
Join Wendy's program: 435-764-8469 @trustingdivinity Discovering the Divine You (Facebook Group)
Wendy Van Dam is originally a Cache Valley Girl, and was raised in the tiny town of River Heights. After living in Salt Lake for the past 5 years, she recently relocated to her promised land, Warren, UT. The peace of the countryside soothes her soul!
She is married to the man of her dreams, Mike (he literally checks off every thing she ever put on her dream list of characteristics she hoped her future spouse would have). She is the momma of one 5 year old mini-me, whom she sees as an angel straight from heaven helping her so so much to learn and grow.
Wendy helps women create an extraordinary life, one filled with love, joy & peace. She believes that every one deserves a cheerleader and loves partnering with women to help them believe in themselves. Her secret sauce: inviting you to discover you are already enough.
Wendy's life theme, is trusting divinity... to trust that especially when things begin to get messy, God is at work, setting things up for his children to receive beyond their wildest dreams!
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